Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 237.7 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 0.0 mg |
Sodium | 184.6 mg |
Potassium | 199.5 mg |
Total Carbohydrate | 49.0 g |
Dietary Fiber | 3.5 g |
Sugars | 24.5 g |
Protein | 1.3 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 10.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.4 % |
Copper | 5.4 % |
Folate | 5.6 % |
Iron | 6.8 % |
Magnesium | 3.2 % |
Manganese | 13.7 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.5 % |
Riboflavin | 4.0 % |
Selenium | 6.1 % |
Thiamin | 6.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apples Paradise
View the full Apples Paradise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apples Paradise
67 calories of Margarine, Willow Run (by Shedd's) non-dairy/Lactose free, (0.67 tbsp)
66 calories of Brown Sugar, (0.08 cup, packed)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
36 calories of Flour, white, (0.08 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Apples Paradise
67 calories of Margarine, Willow Run (by Shedd's) non-dairy/Lactose free, (0.67 tbsp)
66 calories of Brown Sugar, (0.08 cup, packed)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
36 calories of Flour, white, (0.08 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)