Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 5.6 mg |
| Sodium | 810.4 mg |
| Potassium | 145.7 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.0 g |
| Protein | 4.4 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.1 % |
| Copper | 4.8 % |
| Folate | 1.8 % |
| Iron | 4.6 % |
| Magnesium | 2.7 % |
| Manganese | 4.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.1 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Goat Cheese Risotto
View the full Creamy Goat Cheese Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Goat Cheese Risotto
114 calories of Arborio Rice, (0.19 cup)
26 calories of Goat Cheese, Semisoft, (0.25 oz)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Creamy Goat Cheese Risotto
114 calories of Arborio Rice, (0.19 cup)
26 calories of Goat Cheese, Semisoft, (0.25 oz)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.03 tsp)