Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.8 mg |
| Sodium | 3.3 mg |
| Potassium | 221.6 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.8 g |
| Protein | 3.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 1.3 % |
| Copper | 5.6 % |
| Folate | 2.2 % |
| Iron | 1.7 % |
| Magnesium | 5.0 % |
| Manganese | 13.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.3 % |
| Selenium | 1.2 % |
| Thiamin | 3.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBC Food Healthy Banana Bread recipe
View the full BBC Food Healthy Banana Bread recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBC Food Healthy Banana Bread recipe
40 calories of Allinson wholemeal flour, (12.50 gram(s))
33 calories of Banana, fresh, (37.50 grams)
29 calories of Pecans, (4.17 grams)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
16 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.04 cup)
12 calories of Dates, (4.17 grams)
10 calories of Sunflower Oil, (0.08 tbsp)
Calories per serving of BBC Food Healthy Banana Bread recipe
40 calories of Allinson wholemeal flour, (12.50 gram(s))
33 calories of Banana, fresh, (37.50 grams)
29 calories of Pecans, (4.17 grams)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
16 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.04 cup)
12 calories of Dates, (4.17 grams)
10 calories of Sunflower Oil, (0.08 tbsp)