Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 226.3 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 43.2 mg |
Sodium | 503.7 mg |
Potassium | 328.6 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 5.2 g |
Sugars | 3.4 g |
Protein | 20.9 g |
Vitamin A | 34.4 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 4.4 % |
Vitamin C | 81.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 23.8 % |
Copper | 8.7 % |
Folate | 20.0 % |
Iron | 9.1 % |
Magnesium | 2.9 % |
Manganese | 6.1 % |
Niacin | 6.9 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 10.5 % |
Riboflavin | 10.7 % |
Selenium | 13.1 % |
Thiamin | 15.1 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Macaroni and Beef Casserole
View the full Baked Macaroni and Beef Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Macaroni and Beef Casserole
70 calories of 96% lean ground beef, (0.50 serving)
68 calories of Macaroni, Ronzoni Smart Taste, (0.75 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
15 calories of Mushrooms, canned, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
Calories per serving of Baked Macaroni and Beef Casserole
70 calories of 96% lean ground beef, (0.50 serving)
68 calories of Macaroni, Ronzoni Smart Taste, (0.75 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
15 calories of Mushrooms, canned, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)