Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 226.3
Total Fat 5.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 43.2 mg
Sodium 503.7 mg
Potassium 328.6 mg
Total Carbohydrate 25.7 g
Dietary Fiber 5.2 g
Sugars 3.4 g
Protein 20.9 g
Vitamin A 34.4 %
Vitamin B-12 1.9 %
Vitamin B-6 4.4 %
Vitamin C 81.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 23.8 %
Copper 8.7 %
Folate 20.0 %
Iron 9.1 %
Magnesium 2.9 %
Manganese 6.1 %
Niacin 6.9 %
Pantothenic Acid 2.4 %
Phosphorus 10.5 %
Riboflavin 10.7 %
Selenium 13.1 %
Thiamin 15.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Macaroni and Beef Casserole

View the full Baked Macaroni and Beef Casserole Recipe & Instructions
Submitted by: BLUEBIRDJAD
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Macaroni and Beef Casserole

70 calories of 96% lean ground beef, (0.50 serving)

68 calories of Macaroni, Ronzoni Smart Taste, (0.75 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

25 calories of 365 Organic Diced Tomatoes, (0.50 cup)

15 calories of Mushrooms, canned, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

0 calories of Basil, (0.50 tbsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Black Pepper (Ground), (0.06 tsp)


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