Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.2
Total Fat 15.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.0 g
Cholesterol 43.1 mg
Sodium 437.2 mg
Potassium 115.8 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 12.1 g
Vitamin A 23.4 %
Vitamin B-12 19.3 %
Vitamin B-6 5.7 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 13.3 %
Copper 1.7 %
Folate 1.5 %
Iron 4.3 %
Magnesium 2.8 %
Manganese 1.0 %
Niacin 8.6 %
Pantothenic Acid 1.5 %
Phosphorus 14.0 %
Riboflavin 6.8 %
Selenium 10.8 %
Thiamin 1.4 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Enchiladas

View the full Beef Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Enchiladas

117 calories of Ground beef, (1.33 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

32 calories of El Pollo Loco, 4.5 corn tortilla, (1 serving)

15 calories of La Victoria Enchilada Sauce, (0.19 cup)

10 calories of Olive Oil, (0.08 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


No nutrition or calorie comments found.