Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 668.4 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 65.9 mg |
| Sodium | 2,223.4 mg |
| Potassium | 1,230.4 mg |
| Total Carbohydrate | 100.1 g |
| Dietary Fiber | 17.9 g |
| Sugars | 24.3 g |
| Protein | 25.6 g |
| Vitamin A | 49.7 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.2 % |
| Calcium | 28.1 % |
| Copper | 43.0 % |
| Folate | 42.3 % |
| Iron | 41.9 % |
| Magnesium | 30.6 % |
| Manganese | 70.9 % |
| Niacin | 29.2 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 39.6 % |
| Riboflavin | 21.8 % |
| Selenium | 41.0 % |
| Thiamin | 25.9 % |
| Zinc | 37.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in week 2 - Saturday
View the full week 2 - Saturday Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of week 2 - Saturday
268 calories of Baked beans with pork, (1 cup)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
102 calories of Hot Dog, turkey, (1 frankfurter)
69 calories of Fruit Cocktail, (0.50 cup)
60 calories of Corn Oil, (1.50 1tsp)
28 calories of Barbecue Sauce, (4 packet)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Subway Vinegar (1 teaspoons), (1 serving)
Calories per serving of week 2 - Saturday
268 calories of Baked beans with pork, (1 cup)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
102 calories of Hot Dog, turkey, (1 frankfurter)
69 calories of Fruit Cocktail, (0.50 cup)
60 calories of Corn Oil, (1.50 1tsp)
28 calories of Barbecue Sauce, (4 packet)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Subway Vinegar (1 teaspoons), (1 serving)
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