Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 88.8
Total Fat 2.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 18.1 mg
Sodium 67.3 mg
Potassium 112.5 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.5 g
Sugars 3.4 g
Protein 3.8 g
Vitamin A 2.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.3 %
Vitamin C 0.9 %
Vitamin D 2.6 %
Vitamin E 1.9 %
Calcium 5.1 %
Copper 0.0 %
Folate 0.5 %
Iron 1.1 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 2.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 4.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Blueberry Pancakes

View the full Ricotta Blueberry Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Blueberry Pancakes

40 calories of Whole Wheat Flour, (0.10 cup)

14 calories of Ricotta Cheese, Part Skim - Frigo, (0.04 cup)

10 calories of Canola Oil, (0.08 tbsp)

9 calories of Milk, fat free - 365 Whole Foods, (0.10 cup)

6 calories of Egg, Large - Egg Land's Best, (0.08 serving)

6 calories of Blueberries, frozen - Dole, (0.08 cup)

3 calories of Brown Sugar - Great Value, (0.23 tsp)

1 calories of Vanilla Extract, (0.12 tsp)

0 calories of Lite Salt - Morton, (0.02 tsp)

0 calories of Baking Powder - Great value, (0.12 tsp)

0 calories of baking soda - great value, (0.02 tsp)


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