Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 2.9 mg |
| Sodium | 85.4 mg |
| Potassium | 228.4 mg |
| Total Carbohydrate | 109.2 g |
| Dietary Fiber | 10.3 g |
| Sugars | 1.0 g |
| Protein | 13.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.7 % |
| Calcium | 10.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemony Crusted Polenta Rounds
View the full Lemony Crusted Polenta Rounds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemony Crusted Polenta Rounds
506 calories of cornmeal, polenta, (1 serving)
24 calories of Olive Oil, Lemon, (0.20 tbsp)
11 calories of Romano Cheese, (0.10 oz)
9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.10 oz)
Calories per serving of Lemony Crusted Polenta Rounds
506 calories of cornmeal, polenta, (1 serving)
24 calories of Olive Oil, Lemon, (0.20 tbsp)
11 calories of Romano Cheese, (0.10 oz)
9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.10 oz)