Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 188.9
Total Fat 5.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 25.0 mg
Sodium 364.0 mg
Potassium 25.8 mg
Total Carbohydrate 30.7 g
Dietary Fiber 7.5 g
Sugars 7.4 g
Protein 17.6 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.4 %
Folate 0.5 %
Iron 0.8 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nadine's Low Sodium Heart Healthy CHILI

View the full Nadine's Low Sodium Heart Healthy CHILI Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nadine's Low Sodium Heart Healthy CHILI

95 calories of Bison, 4 svgs 16oz pckg, (2 oz)

35 calories of Corn - no salt, (0.44 serving)

31 calories of Kidney Beans low sodium (1 can = 3.5 svg), (0.88 serving)

15 calories of Stewed Tomatoes no salt added 3.5 svgs can, (0.44 serving)

6 calories of Lawry's Taco Seasoning, (0.75 tsp)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Tomato Sauce 8oz can, (0.13 serving)

2 calories of Onions, raw, (0.03 cup, chopped)


No nutrition or calorie comments found.