Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 52.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 100.8 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.7 g
Sugars 7.4 g
Protein 0.3 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 0.9 %
Copper 2.1 %
Folate 2.3 %
Iron 1.1 %
Magnesium 1.9 %
Manganese 5.2 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salsa (Serve with Baked Cinnamon Chips)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salsa (Serve with Baked Cinnamon Chips)

13 calories of Dickinson's Purely Fruit Red Raspberry Fruit Spread, (0.33 tbsp)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of Kiwi Fruit, (0.17 fruit without skin, medium)

4 calories of Brown Sugar, (0.25 tsp packed)

4 calories of Strawberries, fresh, (0.08 cup, sliced)

2 calories of Raspberries, (0.04 cup)


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