Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 250.7
Total Fat 9.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 23.1 mg
Sodium 591.5 mg
Potassium 559.6 mg
Total Carbohydrate 32.7 g
Dietary Fiber 6.0 g
Sugars 1.0 g
Protein 12.2 g
Vitamin A 11.9 %
Vitamin B-12 0.8 %
Vitamin B-6 10.8 %
Vitamin C 18.4 %
Vitamin D 0.8 %
Vitamin E 6.7 %
Calcium 15.2 %
Copper 9.1 %
Folate 18.3 %
Iron 9.6 %
Magnesium 7.9 %
Manganese 18.2 %
Niacin 16.0 %
Pantothenic Acid 5.9 %
Phosphorus 8.5 %
Riboflavin 11.1 %
Selenium 3.2 %
Thiamin 19.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant and Crimini Veggie Lasagna

View the full Eggplant and Crimini Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant and Crimini Veggie Lasagna

68 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (0.75 oz)

58 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.41 cup)

42 calories of Cheese Ricotta Great Value, Part Skim, (0.13 cup)

25 calories of kraft 2% milk fat italian cheese mix, (0.09 cup)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Egg white, large, (0.13 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Basil, (0.25 tbsp)

0 calories of Dried Oregano, (0.25 tsp)


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