Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.5 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 14.9 mg |
| Sodium | 365.6 mg |
| Potassium | 397.5 mg |
| Total Carbohydrate | 69.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.7 g |
| Protein | 11.3 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 15.3 % |
| Copper | 6.0 % |
| Folate | 7.5 % |
| Iron | 12.0 % |
| Magnesium | 5.6 % |
| Manganese | 9.8 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 13.1 % |
| Riboflavin | 8.0 % |
| Selenium | 6.3 % |
| Thiamin | 30.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Ponza by Giada
View the full Pasta Ponza by Giada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Ponza by Giada
280 calories of Tinkyada Brown Rice Pasta, (2.67 oz)
46 calories of Romano Cheese, (0.42 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)
8 calories of Butter, unsalted, (0.08 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Parsley, (0.04 cup)
Calories per serving of Pasta Ponza by Giada
280 calories of Tinkyada Brown Rice Pasta, (2.67 oz)
46 calories of Romano Cheese, (0.42 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)
8 calories of Butter, unsalted, (0.08 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Parsley, (0.04 cup)