Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.2 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 868.8 mg |
| Potassium | 395.0 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.8 g |
| Protein | 14.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 1.0 % |
| Folate | 2.5 % |
| Iron | 6.6 % |
| Magnesium | 1.7 % |
| Manganese | 3.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Turkey-Tater Casserole
View the full Southwestern Turkey-Tater Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Turkey-Tater Casserole
170 calories of Oreida Tater Tots, (1 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
30 calories of Progresso Vegetable Classics Creamy Mushroom Soup, (0.25 serving)
28 calories of Green Giant Mexicorn, (0.13 cup)
13 calories of Contadina Diced Tomatoes, (0.22 cup)
9 calories of Green Beans (snap), (0.25 cup)
0 calories of Cumin (ground), (0.13 tsp)
Calories per serving of Southwestern Turkey-Tater Casserole
170 calories of Oreida Tater Tots, (1 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
30 calories of Progresso Vegetable Classics Creamy Mushroom Soup, (0.25 serving)
28 calories of Green Giant Mexicorn, (0.13 cup)
13 calories of Contadina Diced Tomatoes, (0.22 cup)
9 calories of Green Beans (snap), (0.25 cup)
0 calories of Cumin (ground), (0.13 tsp)