Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.7 mg |
| Sodium | 293.9 mg |
| Potassium | 71.4 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.5 g |
| Protein | 3.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 0.8 % |
| Folate | 1.8 % |
| Iron | 0.5 % |
| Magnesium | 0.8 % |
| Manganese | 2.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crabmeat Spread/Salad
View the full Crabmeat Spread/Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crabmeat Spread/Salad
40 calories of Crab Mates Crabmeat, (0.22 cup)
25 calories of light mayonnaise, (0.50 tbsp)
10 calories of sour cream, (0.33 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.28 stalk, medium (7-1/2" - 8" long))
Calories per serving of Crabmeat Spread/Salad
40 calories of Crab Mates Crabmeat, (0.22 cup)
25 calories of light mayonnaise, (0.50 tbsp)
10 calories of sour cream, (0.33 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.28 stalk, medium (7-1/2" - 8" long))
Nutrition & Calorie Comments