Low Sodium Hearty Chicken Soup with Beans and Pasta
Forget the kind in the cans, this tastes better and has far less sodium and fat than even the "low sodium" brand of canned chunky chicken noodle soup. It's very easy to make, with an investment of about an hour's worth of time. The ingredients are simple. Plus, you can feed your family for a few days on one big pot. To lower the calorie count, eliminate the beans and farfalle.
CALORIES: 167.9 |
FAT: 0.7g |
PROTEIN: 10.1g |
CARBS: 29.9g |