Chicken Bean and Pasta Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 265.6
- Total Fat: 2.3 g
- Cholesterol: 20.7 mg
- Sodium: 1,047.3 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 10.0 g
- Protein: 22.8 g
View full nutritional breakdown of Chicken Bean and Pasta Soup calories by ingredient
Introduction
Very filling and a good source of protein and fiber. The sodium can be reduced by using low sodium broths and fresh tomatoes. I just used what was on hand. Very filling and a good source of protein and fiber. The sodium can be reduced by using low sodium broths and fresh tomatoes. I just used what was on hand.Number of Servings: 10
Ingredients
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4 cups vegetable broth
4 cups chicken broth
12 oz chicken (2 large breasts)
2 cups chopped carrots
1 cup chopped onion
8 oz. whole wheat pasta
2 cans Great Northern beans
1 tsp poultry seasoning
2 tsp chili powder
garlic powder (to taste)
black pepper (to taste)
Directions
Makes 10 generous (approx 2 cup) servings.
Use a large pot. Bring broths to a low boil, adding onion, carrots, tomatoes. Cut chicken breasts into one-inch pieces and add to the pot. Drain and rinse beans before adding them. Add in seasonings. Add pasta and cook to desired tenderness.
Number of Servings: 10
Recipe submitted by SparkPeople user LUV2LAF08.
Use a large pot. Bring broths to a low boil, adding onion, carrots, tomatoes. Cut chicken breasts into one-inch pieces and add to the pot. Drain and rinse beans before adding them. Add in seasonings. Add pasta and cook to desired tenderness.
Number of Servings: 10
Recipe submitted by SparkPeople user LUV2LAF08.