Chicken, Pasta, Kale/Cabbage and Carrots Soup

More sharing options

Share on Twitter

5 of 5 (1)

Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 85.8

Total Fat: 1.5 g
Cholesterol: 4.1 mg
Sodium: 110.9 mg
Total Carbs: 15.8 g
Dietary Fiber: 2.5 g
Protein: 4.0 g

View full nutritional breakdown of Chicken, Pasta, Kale/Cabbage and Carrots Soup calories by ingredient

Minutes to Prepare: 85

Minutes to Cook: 65

Number of Servings: 14

Ingredients

* Olive Oil, 0.99999998 tbsp (remove)

* Chicken Breast, no skin, 3.5 ounces (remove)

* Chicken Broth or Bouillon, 0.99999998 packet (6 fl oz prepared) (remove)

* Cabbage, fresh, 3.5 cup, chopped (remove)

* Carrots, raw, 0.99999998 cup, chopped (remove)

* Water, tap, 12.00000004 cup (8 fl oz) (remove)

* White Rice, long grain, 0.50000006 cup (remove)

* Healthy Harvest Pasta, Rotini, 7.99999998 oz (remove)

* McCormick GrillMates Montreal Steak Seasoning, 0.24999996 tsp (remove)

Serving size 1 1/2 cup

Directions

Bring all ingredients to a boil, except for pasta ,
after it boils add pasta and let cook until is nice and soft.
Turn off the fire and let rest for 10 minutes.

Enjoy :)

Number of Servings: 14

Recipe submitted by SparkPeople user EUNICEMONTEIRO.