Chicken Vegetable Soup (with Pasta)


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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 0.9 g
  • Cholesterol: 25.5 mg
  • Sodium: 131.5 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.9 g

View full nutritional breakdown of Chicken Vegetable Soup (with Pasta) calories by ingredient
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Number of Servings: 11

Ingredients

    4 litres of cold water
    2 cups fresh green beans
    2 cups fresh chopped carrots
    1 cup chopped green pepper
    2 1/4 cups fresh chopped asparagus
    1/2 cup or 9g fresh chopped parsley
    1 1/4 cup fresh chopped onions
    2 cups fresh chopped cauliflower
    2 cups fresh chopped celery
    2 cups fresh bok choy
    2 cups rutabaga
    1 tsp minced ginger
    1 Tbsp minced garlic
    1/4 tsp ground black pepper
    342g chopped raw chicken breast chopped

Directions

Once everything is chopped and cut put it into a 8 litre stalk pot along with the 4 litres of cold water. Cook for 1 hr or longer if desired.
Soup is a little bland due to high blood pressure in our home. Add salt and extra spices to your own taste.

Number of Servings: 11

Recipe submitted by SparkPeople user MOMMA371.

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