Chicken Vegetable Soup (with Pasta)

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Nutritional Info

Servings Per Recipe: 11
Amount Per Serving
Calories: 135.7

Total Fat: 0.9 g
Cholesterol: 25.5 mg
Sodium: 131.5 mg
Total Carbs: 24.5 g
Dietary Fiber: 4.5 g
Protein: 9.9 g

View full nutritional breakdown of Chicken Vegetable Soup (with Pasta) calories by ingredient

Minutes to Prepare: 45

Minutes to Cook: 60

Number of Servings: 11

Ingredients

4 litres of cold water

2 cups fresh green beans

2 cups fresh chopped carrots

1 cup chopped green pepper

2 1/4 cups fresh chopped asparagus

1/2 cup or 9g fresh chopped parsley

1 1/4 cup fresh chopped onions

2 cups fresh chopped cauliflower

2 cups fresh chopped celery

2 cups fresh bok choy

2 cups rutabaga

1 tsp minced ginger

1 Tbsp minced garlic

1/4 tsp ground black pepper

342g chopped raw chicken breast chopped

Directions

Once everything is chopped and cut put it into a 8 litre stalk pot along with the 4 litres of cold water. Cook for 1 hr or longer if desired.
Soup is a little bland due to high blood pressure in our home. Add salt and extra spices to your own taste.

Number of Servings: 11

Recipe submitted by SparkPeople user MOMMA371.