Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 29.0 mg
Sodium 68.8 mg
Potassium 474.9 mg
Total Carbohydrate 30.6 g
Dietary Fiber 3.7 g
Sugars 3.0 g
Protein 16.5 g
Vitamin A 109.4 %
Vitamin B-12 3.2 %
Vitamin B-6 21.3 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.8 %
Copper 5.6 %
Folate 6.6 %
Iron 5.0 %
Magnesium 7.5 %
Manganese 9.3 %
Niacin 32.7 %
Pantothenic Acid 7.5 %
Phosphorus 14.0 %
Riboflavin 6.6 %
Selenium 13.4 %
Thiamin 8.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sopa de verduras y pollo

View the full Sopa de verduras y pollo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sopa de verduras y pollo

95 calories of Hacendado Fideos finos, (27 gram)

61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)

27 calories of Sabores al ajo y perejil (cubito 10grs), (0.25 serving)

17 calories of Carrots, raw, (41.25 grams)

17 calories of Red Ripe Tomatoes, (79 grams)

10 calories of Onions, raw, (25.50 grams)

5 calories of Caldo de pollo (cubito 10grs), (2.50 gram(s))


No nutrition or calorie comments found.