Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.9 mg |
| Potassium | 222.8 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 12.3 g |
| Protein | 2.1 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.1 % |
| Copper | 4.7 % |
| Folate | 1.2 % |
| Iron | 5.8 % |
| Magnesium | 3.1 % |
| Manganese | 18.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.1 % |
| Selenium | 1.9 % |
| Thiamin | 6.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF (Great - Full) Thanksgiving Muffins
View the full GF (Great - Full) Thanksgiving Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF (Great - Full) Thanksgiving Muffins
24 calories of Navitas Naturals Palm Sugar, (2.42 tsp)
23 calories of Rice flour, white, (0.04 cup)
21 calories of Canola Oil, (0.17 tbsp)
21 calories of Millet Flour, (0.04 cup)
13 calories of Maple Syrup, (0.25 tbsp)
13 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 large)
13 calories of Potato Starch, (0.02 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Raisins, (0.02 cup, packed)
7 calories of Squash, winter, acorn, raw, (0.04 squash (4 inch dia))
7 calories of Flours: Tapioca, (0.02 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Arrowroot flour, (0.01 cup)
1 calories of Guar Gum, (0.08 tsp)
Calories per serving of GF (Great - Full) Thanksgiving Muffins
24 calories of Navitas Naturals Palm Sugar, (2.42 tsp)
23 calories of Rice flour, white, (0.04 cup)
21 calories of Canola Oil, (0.17 tbsp)
21 calories of Millet Flour, (0.04 cup)
13 calories of Maple Syrup, (0.25 tbsp)
13 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 large)
13 calories of Potato Starch, (0.02 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Raisins, (0.02 cup, packed)
7 calories of Squash, winter, acorn, raw, (0.04 squash (4 inch dia))
7 calories of Flours: Tapioca, (0.02 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Arrowroot flour, (0.01 cup)
1 calories of Guar Gum, (0.08 tsp)