Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 227.6
Total Fat 8.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 29.5 mg
Sodium 45.3 mg
Potassium 41.8 mg
Total Carbohydrate 22.6 g
Dietary Fiber 1.1 g
Sugars 2.3 g
Protein 13.4 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.7 %
Copper 0.3 %
Folate 0.5 %
Iron 2.9 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

84 calories of Texmati Long Grain American Basmati Rice (45g), (0.14 cup)

77 calories of Ground Beef 93% Lean, (1.82 oz)

45 calories of Olive Oil, Extra Virgin, (0.36 tbs)

12 calories of Tomatoes peeled in juice diced no salt added 1 14.5 ozcan, (55.91 gram(s))

4 calories of Tomatoes peeled in juice diced no salt added 1 14.5 ozcan, (18.64 gram(s))

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

3 calories of Bell Pepper - Green - 1 large (164 grams), (14.91 gram)


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