Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 207.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.3 mg |
| Sodium | 48.4 mg |
| Potassium | 293.2 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.2 g |
| Protein | 10.6 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 75.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.4 % |
| Copper | 2.5 % |
| Folate | 11.5 % |
| Iron | 12.8 % |
| Magnesium | 4.8 % |
| Manganese | 9.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 19.1 % |
| Riboflavin | 37.3 % |
| Selenium | 2.2 % |
| Thiamin | 3.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Soup
View the full Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Soup
65 calories of Draper Valley Whole Chicken, (1.09 oz)
62 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.09 cup)
11 calories of Broccoli, fresh, (0.45 cup, chopped)
6 calories of Summer Squash, (0.18 medium)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Swanson Chicken Broth fat Free 33% less sodium, (0.36 cup)
3 calories of Celery, raw, (0.14 cup, diced)
Calories per serving of Chicken Vegetable Soup
65 calories of Draper Valley Whole Chicken, (1.09 oz)
62 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.09 cup)
11 calories of Broccoli, fresh, (0.45 cup, chopped)
6 calories of Summer Squash, (0.18 medium)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Swanson Chicken Broth fat Free 33% less sodium, (0.36 cup)
3 calories of Celery, raw, (0.14 cup, diced)