Chicken Vegetable Soup
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 158.5
- Total Fat: 5.9 g
- Cholesterol: 27.3 mg
- Sodium: 48.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.2 g
- Protein: 10.6 g
View full nutritional breakdown of Chicken Vegetable Soup calories by ingredient
Number of Servings: 11
Ingredients
-
I used 3 cans of swanson 33% less sodium chicken Broth
about 10 cups of water
5 cups broccoli
about 1 1/2 cups celery
about 1 cup of white onion
2 medium size yellow squash
1 tablespoon of minced garlic
1 tab of pepper (I love pepper)
1 cup of Quinoa
Directions
Boil your broth and water first. Then add all your vegetables and spices, chicken and Quinoa. I boiled about 45 min.
1 1/2 cups equals 1 serving 11 servings
Number of Servings: 11
Recipe submitted by SparkPeople user DONNADOTTS.
1 1/2 cups equals 1 serving 11 servings
Number of Servings: 11
Recipe submitted by SparkPeople user DONNADOTTS.