Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 3.3 mg |
| Sodium | 239.4 mg |
| Potassium | 108.9 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.3 g |
| Protein | 6.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 15.9 % |
| Copper | 5.7 % |
| Folate | 2.7 % |
| Iron | 4.0 % |
| Magnesium | 4.6 % |
| Manganese | 15.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.7 % |
| Selenium | 6.4 % |
| Thiamin | 3.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diana's Baked Vegetarian Egg Rolls
View the full Diana's Baked Vegetarian Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diana's Baked Vegetarian Egg Rolls
57 calories of Egg Roll Wrap (1), (1 serving)
16 calories of Tofu, firm, (22.70 grams)
12 calories of Olive Oil, (0.10 tbsp)
7 calories of Coleslaw Mix, (22.70 gram(s))
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Water chestnuts, (0.03 cup slices)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Garlic, (0.10 clove)
0 calories of Fish Sauce, (0.05 tbsp)
0 calories of Soy Sauce, (0.08 tsp)
0 calories of dried red chile peppers.1 pepper, (0.10 serving)
Calories per serving of Diana's Baked Vegetarian Egg Rolls
57 calories of Egg Roll Wrap (1), (1 serving)
16 calories of Tofu, firm, (22.70 grams)
12 calories of Olive Oil, (0.10 tbsp)
7 calories of Coleslaw Mix, (22.70 gram(s))
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Water chestnuts, (0.03 cup slices)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Garlic, (0.10 clove)
0 calories of Fish Sauce, (0.05 tbsp)
0 calories of Soy Sauce, (0.08 tsp)
0 calories of dried red chile peppers.1 pepper, (0.10 serving)
Calories in Similar Recipes
- very easy & very good!