Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 507.9
Total Fat 7.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 63.6 mg
Sodium 1,842.6 mg
Potassium 582.3 mg
Total Carbohydrate 80.8 g
Dietary Fiber 6.3 g
Sugars 17.5 g
Protein 33.1 g
Vitamin A 41.0 %
Vitamin B-12 0.0 %
Vitamin B-6 17.7 %
Vitamin C 118.6 %
Vitamin D 0.0 %
Vitamin E 12.7 %
Calcium 8.0 %
Copper 13.6 %
Folate 38.1 %
Iron 16.8 %
Magnesium 11.0 %
Manganese 20.3 %
Niacin 14.0 %
Pantothenic Acid 9.6 %
Phosphorus 17.1 %
Riboflavin 18.0 %
Selenium 20.0 %
Thiamin 9.6 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Austrailian BBQ Chicken, Stir-Fry w/Noodles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Austrailian BBQ Chicken, Stir-Fry w/Noodles

193 calories of Wang Oriental-Style Noodle, (55 gram(s))

90 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (3 oz)

70 calories of Australian style sweet ginger Bar-B, (2 tbsp)

43 calories of Chicken stock, home-prepared, (0.50 cup)

37 calories of Broccoli, cooked, (0.67 cup, chopped)

20 calories of Onions, raw, (0.33 cup, chopped)

19 calories of Mushrooms, canned, (0.33 cup)

16 calories of Almonds, (2.33 almond)

15 calories of Corn Starch, (0.03 cup)

5 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (1.33 serving)


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