Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 53.1 mg |
| Sodium | 29.5 mg |
| Potassium | 154.8 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.5 g |
| Protein | 5.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 5.4 % |
| Vitamin E | 1.2 % |
| Calcium | 4.6 % |
| Copper | 0.7 % |
| Folate | 1.7 % |
| Iron | 5.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.9 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 8.0 % |
| Selenium | 5.6 % |
| Thiamin | 10.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Apple Dessert
View the full Easy Apple Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Apple Dessert
52 calories of Hilltop Mills All Purpose Flour, (0.13 cup)
52 calories of Gold Medal Whole Wheat Flour, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
13 calories of Weight Watchers Vanilla Yogurt, (0.13 serving)
Calories per serving of Easy Apple Dessert
52 calories of Hilltop Mills All Purpose Flour, (0.13 cup)
52 calories of Gold Medal Whole Wheat Flour, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
13 calories of Weight Watchers Vanilla Yogurt, (0.13 serving)