Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 197.0 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 62.0 mg |
Sodium | 638.9 mg |
Potassium | 577.9 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 1.0 g |
Sugars | 3.0 g |
Protein | 28.2 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 19.0 % |
Vitamin D | 0.8 % |
Vitamin E | 0.4 % |
Calcium | 46.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red snapper with tomatoes and garam masala
View the full Red snapper with tomatoes and garam masala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red snapper with tomatoes and garam masala
138 calories of Red snapper (raw), (4.88 oz)
39 calories of Butter, salted, (0.38 tbsp)
20 calories of Ro-tel canned diced tomatoes and chilis (1/2 cup), (1 serving)
Calories per serving of Red snapper with tomatoes and garam masala
138 calories of Red snapper (raw), (4.88 oz)
39 calories of Butter, salted, (0.38 tbsp)
20 calories of Ro-tel canned diced tomatoes and chilis (1/2 cup), (1 serving)