Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.0
Total Fat 6.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 62.0 mg
Sodium 638.9 mg
Potassium 577.9 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.0 g
Sugars 3.0 g
Protein 28.2 g
Vitamin A 10.7 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 19.0 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 46.4 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red snapper with tomatoes and garam masala

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red snapper with tomatoes and garam masala

138 calories of Red snapper (raw), (4.88 oz)

39 calories of Butter, salted, (0.38 tbsp)

20 calories of Ro-tel canned diced tomatoes and chilis (1/2 cup), (1 serving)


No nutrition or calorie comments found.