(Top 500 Recipes)

Recipes For One Person Recipes

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Member Recipes for Recipes For One Person

Bananna Flitters

Incredible! 5.0/5
(4 ratings)
Bananna Flitters

A jamaican dish my mom mom taught me.Submitted by: KAYKAYHEYHEY

CALORIES: 500.4  |  FAT: 1.2g  |  PROTEIN: 12.9g  |  CARBS: 99.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Bananna Flitters Calories
Carrot Pumpkin Bars

Very Good 4.5/5
(440 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES: 131.6  |  FAT: 1.7g  |  PROTEIN: 2.8g  |  CARBS: 28.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Carrot Pumpkin Bars Calories
Joetta's Chile Lime Chicken Taco Salad for One

Incredible! 5.0/5
(6 ratings)
Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.Submitted by: ODYJAY

CALORIES: 394.1  |  FAT: 9.8g  |  PROTEIN: 31.5g  |  CARBS: 49.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One Calories
Crockpot Chicken with Black Beans and Cream Cheese

Very Good 4.4/5
(14 ratings)
Crockpot Chicken with Black Beans and Cream Cheese

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.Submitted by: MISSRED1970

CALORIES: 347.3  |  FAT: 2.8g  |  PROTEIN: 42.9g  |  CARBS: 39.3g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Crockpot Chicken with Black Beans and Cream Cheese Calories
Stuffed Baby Zucchini for Two

Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

Submitted by: ANGELAHELWIG

CALORIES: 100.6  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 4.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Stuffed Baby Zucchini for Two Calories
Gaspacho (cold soup)

Very Good 4.3/5
(4 ratings)
Gaspacho (cold soup)

A very fresh, low in calories and full of vitamins recipe.Submitted by: LILIBLUEBERRY

CALORIES: 82.6  |  FAT: 3.1g  |  PROTEIN: 2.6g  |  CARBS: 13.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Gaspacho (cold soup) Calories
Light French Toast

Very Good 4.4/5
(114 ratings)
Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES: 179.6  |  FAT: 1.1g  |  PROTEIN: 20.4g  |  CARBS: 26g  |  FIBER: 5g
Full ingredient & nutrition information of the Light French Toast Calories
Millbrook Buffalo Chicken Breast

Very Good 4.4/5
(14 ratings)
Millbrook Buffalo Chicken Breast

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.Submitted by: TKDBLACKBELT

CALORIES: 323.9  |  FAT: 5.9g  |  PROTEIN: 56g  |  CARBS: 6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Millbrook Buffalo Chicken Breast Calories
red pepper and lemon baked chicken

Very Good 4.7/5
(13 ratings)
red pepper and lemon baked chicken

this is cheap to make, easy to make for one person or 10! so yummy!Submitted by: QLRLMB05

CALORIES: 125.8  |  FAT: 1.5g  |  PROTEIN: 17.8g  |  CARBS: 12.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the red pepper and lemon baked chicken Calories
Banana Breakfast Pie for One

Very Good 4.8/5
(4 ratings)
Banana Breakfast Pie for One

A quick, yummy breakfast (or dessert) for one person (you can adjust as necessary for more people).Submitted by: KAFEEN138

CALORIES: 213.6  |  FAT: 2.6g  |  PROTEIN: 4.2g  |  CARBS: 46.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Banana Breakfast Pie for One Calories
French Toast Casserole

Very Good 4.2/5
(58 ratings)
French Toast Casserole

This French toast is perfect for a crowd--no more standing over a hot stove while one person at a time eats breakfast.Submitted by: DGARROD

CALORIES: 244  |  FAT: 3.9g  |  PROTEIN: 9.6g  |  CARBS: 43.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the French Toast Casserole Calories
Buttermilk Ranch Dressing

Incredible! 5.0/5
(4 ratings)
Buttermilk Ranch Dressing

Using lowfat buttermilk and dry ranch dressing mix for big servings of tasty dressing - a serving would be 1/4 cup! I like a lot of dressing and don't care for vinegar all that much.Submitted by: OLDERNOTWISER

CALORIES: 57.5  |  FAT: 4.4g  |  PROTEIN: 1.4g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Buttermilk Ranch Dressing Calories
Garlic Shrimp Spaghetti with Broccoli & Tomato

Very Good 4.6/5
(27 ratings)
Garlic Shrimp Spaghetti with Broccoli & Tomato

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by: AMITY_PALMER

CALORIES: 392  |  FAT: 18.9g  |  PROTEIN: 28.8g  |  CARBS: 30.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Garlic Shrimp Spaghetti with Broccoli & Tomato Calories
Healthy Fried Rice

Very Good 4.0/5
(6 ratings)
Healthy Fried Rice

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.Submitted by: OASIS1223

CALORIES: 210.5  |  FAT: 6g  |  PROTEIN: 10.6g  |  CARBS: 27.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Healthy Fried Rice Calories
Chocolate and Peanut butter smores

Very Good 4.8/5
(20 ratings)
Chocolate and Peanut butter smores

Great way to get your peanut butter chocolate fix with a fairly low calorie count and couldn't be faster or easier to make. Great to have kids help.Submitted by: MELONY45

CALORIES: 126  |  FAT: 3.6g  |  PROTEIN: 1.7g  |  CARBS: 21.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chocolate and Peanut butter smores Calories
20 Minute Ginger-Garlic Chicken

Very Good 4.0/5
(77 ratings)
20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights. Submitted by: CHEF_MEG

CALORIES: 334.8  |  FAT: 8.3g  |  PROTEIN: 31.6g  |  CARBS: 33.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the 20 Minute Ginger-Garlic Chicken Calories
Meatloaf Cupcakes with Mashed Potato Frosting

Very Good 4.2/5
(40 ratings)
Meatloaf Cupcakes with Mashed Potato Frosting

This fun spin on a classic supper is easy to make and kid-friendly. Submitted by: MRSDUDLEY

CALORIES: 253.3  |  FAT: 13.2g  |  PROTEIN: 17.6g  |  CARBS: 14.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Meatloaf Cupcakes with Mashed Potato Frosting Calories
Easy Whole-Wheat Flatbread

Very Good 4.4/5
(110 ratings)
Easy Whole-Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by: CHEF_MEG

CALORIES: 84.5  |  FAT: 0.7g  |  PROTEIN: 5.4g  |  CARBS: 15.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Easy Whole-Wheat Flatbread Calories
Baked Pork Chop

Very Good 4.5/5
(11 ratings)
Baked Pork Chop

2 ingredient dish!Submitted by: JEANNETTEAH

CALORIES: 281.9  |  FAT: 12.8g  |  PROTEIN: 39g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Pork Chop Calories
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

Very Good 4.3/5
(223 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES: 171.7  |  FAT: 7.6g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 3.1g
Shrimp Fried Rice

Very Good 4.3/5
(85 ratings)
Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES: 224.9  |  FAT: 4.8g  |  PROTEIN: 16.5g  |  CARBS: 29.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Shrimp Fried Rice Calories
Easy Stuffed Portabello Mushrooms

Very Good 4.8/5
(9 ratings)
Easy Stuffed Portabello Mushrooms

Submitted by: MSHEARON

CALORIES: 156.1  |  FAT: 5g  |  PROTEIN: 11.7g  |  CARBS: 18.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Easy Stuffed Portabello Mushrooms Calories
Quick Fix Hot Wings

Good 3.5/5
(4 ratings)
Quick Fix Hot Wings

Submitted by: SHARON632

CALORIES: 133  |  FAT: 3.7g  |  PROTEIN: 23g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Quick Fix Hot Wings Calories
Soothing Smoothie

Very Good 4.0/5
(4 ratings)
Soothing Smoothie

This shake will help alot!!Submitted by: ICESK8ER95

CALORIES: 167  |  FAT: 1g  |  PROTEIN: 9.3g  |  CARBS: 32.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Soothing Smoothie Calories
Spinach Mushroom Saute

Very Good 4.3/5
(6 ratings)
Spinach Mushroom Saute

Quick, easy and delicious way to get in some extra veggies!Submitted by: WAYTOWELL

CALORIES: 45.9  |  FAT: 1.8g  |  PROTEIN: 2.7g  |  CARBS: 5.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spinach Mushroom Saute Calories
Pork Chop with Mushroom Sauce

Very Good 4.2/5
(15 ratings)
Pork Chop with Mushroom Sauce

Submitted by: EMMYLOU93

CALORIES: 212.8  |  FAT: 6.4g  |  PROTEIN: 25.2g  |  CARBS: 6.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pork Chop with Mushroom Sauce Calories
Lemon Herb Grilled Pork Chop

Very Good 4.9/5
(7 ratings)
Lemon Herb Grilled Pork Chop

Submitted by: MSSBETTYBOOP06

CALORIES: 185.3  |  FAT: 7.8g  |  PROTEIN: 26g  |  CARBS: 1.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemon Herb Grilled Pork Chop Calories
Awesome Mini Meatloaf

Very Good 4.8/5
(4 ratings)
Awesome Mini Meatloaf

Classic meatloaf with Bbq sauce/ teriyaki sauce/ ranch dressing OR honey mustard. Choose your delight!Submitted by: RAMBOLING

CALORIES: 291.1  |  FAT: 14.6g  |  PROTEIN: 19.9g  |  CARBS: 17.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Awesome Mini Meatloaf Calories
Everyday Paleo Meatloaf

Very Good 4.5/5
(4 ratings)
Everyday Paleo Meatloaf

Submitted by: CARRES1973

CALORIES: 342.4  |  FAT: 25.8g  |  PROTEIN: 20.9g  |  CARBS: 5.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Everyday Paleo Meatloaf Calories
Garlic-Herb Potato Packs

Very Good 4.3/5
(74 ratings)
Garlic-Herb Potato Packs

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep! Submitted by: GRILLGUIDE

CALORIES: 164.7  |  FAT: 2.3g  |  PROTEIN: 4.2g  |  CARBS: 34.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Garlic-Herb Potato Packs Calories