Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 14.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 280.6 mg
Potassium 102.1 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 10.8 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 2.8 %
Vitamin C 6.7 %
Vitamin D 3.3 %
Vitamin E 2.3 %
Calcium 2.9 %
Copper 3.7 %
Folate 2.1 %
Iron 2.5 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 3.6 %
Pantothenic Acid 3.0 %
Phosphorus 2.5 %
Riboflavin 4.6 %
Selenium 2.5 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mushroom Roast - 16 servings

View the full Vegan Mushroom Roast - 16 servings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom Roast - 16 servings

204 calories of Sosmix, (43.75 gram(s))

27 calories of Flax Seed Powder Organic tradition Sprouted, (0.50 tbsp)

18 calories of Cereal Blue Menu Steel Cut Oats, (0.03 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Hunt's Ketchup, (0.50 tbsp)

8 calories of Soup Lipton Onion Dry, (2.44 gram(s))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Vegetable Broth Imagine Low Sodium Organic, (0.13 cup)


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