Vegan Mushroom Roast - 16 servings

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.6 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.8 g

View full nutritional breakdown of Vegan Mushroom Roast - 16 servings calories by ingredient


Introduction

Comfort Food - Vegan Roast - Serve with Gravy and Mashed Potatoes Vegan Roast Comfort Food - Vegan Roast - Serve with Gravy and Mashed Potatoes Vegan Roast
Number of Servings: 16

Ingredients

    Sosmix, 700 gram(s)
    Flax Seed Powder Organic tradition Sprouted, 8 tbsp
    Cereal Blue Menu Steel Cut Oats, 2 cups cooked
    Hunt's Ketchup, 8 tbsp
    Soup Lipton Onion Dry, 39 gram(s)
    Vegetable Broth Imagine Low Sodium Organic, 2 cup Onions, raw, 3 cup, chopped
    Mushrooms, fresh, 4 cup, pieces or slices

Directions

Combine all ingredients. Form into roast shape. Spray lightly with Pam. Bake in Covered Roaster at 350 for 2 hours. Cut into 4 and then each quarter into 4 for 16 servings. Serve wih vegan gravy.

Number of Servings: 16

Recipe submitted by SparkPeople user RCARLIN1.