Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 189.8
Total Fat 7.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 19.2 mg
Sodium 212.6 mg
Potassium 69.1 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.3 g
Sugars 2.7 g
Protein 8.2 g
Vitamin A 2.5 %
Vitamin B-12 1.7 %
Vitamin B-6 2.5 %
Vitamin C 2.9 %
Vitamin D 4.5 %
Vitamin E 0.2 %
Calcium 5.5 %
Copper 2.2 %
Folate 0.8 %
Iron 3.2 %
Magnesium 1.2 %
Manganese 4.3 %
Niacin 2.4 %
Pantothenic Acid 1.3 %
Phosphorus 2.2 %
Riboflavin 2.4 %
Selenium 2.4 %
Thiamin 3.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Stroganoff

View the full Sausage Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Stroganoff

76 calories of Medium Shell Pasta, (0.36 serving)

50 calories of Prairie Grove Farms Smoked Pork Brats 1 link (84 g), (0.21 serving)

21 calories of Pork Sausage, (0.43 link (raw dimensions: 4" long x 7/8" dia), cooked)

19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)

10 calories of Corn Starch, (0.02 cup)

7 calories of Margarine, soft, (0.21 tsp)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Pepper, black, (0.14 tbsp)

1 calories of Garlic, (0.29 tsp)

1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)


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