Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 275.4
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 1.6 mg
Sodium 197.1 mg
Potassium 157.6 mg
Total Carbohydrate 56.6 g
Dietary Fiber 2.8 g
Sugars 3.9 g
Protein 6.5 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.5 %
Copper 3.2 %
Folate 0.6 %
Iron 9.8 %
Magnesium 3.9 %
Manganese 3.2 %
Niacin 3.0 %
Pantothenic Acid 2.3 %
Phosphorus 3.6 %
Riboflavin 1.3 %
Selenium 11.8 %
Thiamin 4.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polenta with Stewed Tomatoes

View the full Polenta with Stewed Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polenta with Stewed Tomatoes

179 calories of Cereals, corn grits, yellow, regular, quick, unenriched, dry, (0.31 cup)

81 calories of Polenta, Fantastic Sun-Ripened Tomato, 3/8 cup dry mix, 68g, (21.25 gram(s))

13 calories of Stewed Tomatoes, Del Monte, No Salt Added, 1/2 cup, 126 g, w/ K+ value, (0.38 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Colgin Natural Hickory Liquid Smoke, (0.13 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.38 tsp)


No nutrition or calorie comments found.