Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 285.0 mg |
| Potassium | 770.0 mg |
| Total Carbohydrate | 62.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 46.0 g |
| Protein | 21.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 100.0 % |
| Vitamin D | 80.0 % |
| Vitamin E | 100.0 % |
| Calcium | 150.0 % |
| Copper | 100.0 % |
| Folate | 6.0 % |
| Iron | 6.0 % |
| Magnesium | 134.0 % |
| Manganese | 100.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 85.0 % |
| Riboflavin | 40.0 % |
| Selenium | 8.0 % |
| Thiamin | 0.0 % |
| Zinc | 104.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberries & Chocolate Shake
View the full Strawberries & Chocolate Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberries & Chocolate Shake
150 calories of Yoplait Original - Strawberry (6 oz, 170 g), (1 serving)
130 calories of Total Soy Meal Replacement-Calcium 1000 Powder, (1 serving)
100 calories of Silk Soymilk Plus Fiber - Vanilla, (1 serving)
Calories per serving of Strawberries & Chocolate Shake
150 calories of Yoplait Original - Strawberry (6 oz, 170 g), (1 serving)
130 calories of Total Soy Meal Replacement-Calcium 1000 Powder, (1 serving)
100 calories of Silk Soymilk Plus Fiber - Vanilla, (1 serving)
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