Strawberries & Chocolate Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.0
  • Total Fat: 7.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 285.0 mg
  • Total Carbs: 62.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Strawberries & Chocolate Shake calories by ingredient



Number of Servings: 1

Ingredients

    (1) scoop of Total Soy Meal Replacement - Calcium 100 Protein Powder
    (1) Yoplait Original Strawberry Yogurt
    (1.5 - 2) cups of Silk Soy Milk + Fiber

Directions

1) Pour soy milk in tall wide mouth glass.
2) Add scoop of protein powder and contents of strawberry yogurt into glass.
3) Using a hand mixer - mix until all contents are smooth.
4) Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CAREGON.