Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 501.3 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 53.3 mg |
| Sodium | 858.0 mg |
| Potassium | 172.5 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 7.4 g |
| Protein | 16.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 1.2 % |
| Copper | 5.5 % |
| Folate | 0.9 % |
| Iron | 10.8 % |
| Magnesium | 2.7 % |
| Manganese | 5.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.5 % |
| Selenium | 4.7 % |
| Thiamin | 2.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EASY HAMBURGER CASSEROLE
View the full EASY HAMBURGER CASSEROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EASY HAMBURGER CASSEROLE
293 calories of TATOR TOTS (10 PIECES), (1.83 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
34 calories of Fit and active American cheese, (0.67 serving)
26 calories of Tomato Soup, (0.25 cup)
23 calories of Del Monte Cut Green Beans, (0.58 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of EASY HAMBURGER CASSEROLE
293 calories of TATOR TOTS (10 PIECES), (1.83 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
34 calories of Fit and active American cheese, (0.67 serving)
26 calories of Tomato Soup, (0.25 cup)
23 calories of Del Monte Cut Green Beans, (0.58 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))