Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 49.4
Total Fat 3.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 6.1 mg
Sodium 63.0 mg
Potassium 14.6 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.3 g
Sugars 4.1 g
Protein 0.5 g
Vitamin A 1.4 %
Vitamin B-12 0.1 %
Vitamin B-6 0.4 %
Vitamin C 2.4 %
Vitamin D 0.4 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 0.7 %
Folate 0.7 %
Iron 1.4 %
Magnesium 0.6 %
Manganese 3.2 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 1.1 %
Selenium 1.0 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Coconut Square.

View the full Lemon Coconut Square. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Coconut Square.

21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)

16 calories of Butter, salted, (0.01 cup)

4 calories of Coconut, sweetened, (0.01 cup)

2 calories of Kroger Flour, White Whole Wheat, (0.01 cup)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)


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