Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 55.4 mg |
| Sodium | 319.1 mg |
| Potassium | 31.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.6 g |
| Protein | 4.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 1.3 % |
| Copper | 1.8 % |
| Folate | 5.0 % |
| Iron | 4.1 % |
| Magnesium | 1.7 % |
| Manganese | 4.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.6 % |
| Selenium | 10.6 % |
| Thiamin | 3.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Macaroni Salad
View the full Summer Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Macaroni Salad
29 calories of Smart Balance Omega plus Light Mayonnaise, (0.57 tbsp)
28 calories of Macaroni, enriched, (0.14 cup elbow shaped)
23 calories of Kraft miracle whip regular, (0.57 tbsp)
16 calories of Hard Boiled Egg, (0.21 large)
13 calories of Pickle Relish, (0.04 cup)
13 calories of Starkist chunk light Tuna in water (3 oz can), (0.18 serving)
6 calories of Mayonnaise, regular (mayo), (0.07 tbsp)
1 calories of Celery seed, (0.04 tbsp)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Sazon Goya con culantro y achiote (1 pack), (0.04 serving)
Calories per serving of Summer Macaroni Salad
29 calories of Smart Balance Omega plus Light Mayonnaise, (0.57 tbsp)
28 calories of Macaroni, enriched, (0.14 cup elbow shaped)
23 calories of Kraft miracle whip regular, (0.57 tbsp)
16 calories of Hard Boiled Egg, (0.21 large)
13 calories of Pickle Relish, (0.04 cup)
13 calories of Starkist chunk light Tuna in water (3 oz can), (0.18 serving)
6 calories of Mayonnaise, regular (mayo), (0.07 tbsp)
1 calories of Celery seed, (0.04 tbsp)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Sazon Goya con culantro y achiote (1 pack), (0.04 serving)