Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,030.5 mg |
| Potassium | 680.6 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 26.0 g |
| Protein | 21.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 13.4 % |
| Copper | 4.2 % |
| Folate | 9.3 % |
| Iron | 21.8 % |
| Magnesium | 4.1 % |
| Manganese | 16.5 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.6 % |
| Selenium | 13.1 % |
| Thiamin | 9.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Rib Sandwich *McRib Swap*
View the full BBQ Rib Sandwich *McRib Swap* Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Rib Sandwich *McRib Swap*
220 calories of Morningstar Farms BBQ Riblet, (1 serving)
75 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 oz)
11 calories of Onions, raw, (3 tbsp chopped)
1 calories of Dill Pickles, (1 slice)
Calories per serving of BBQ Rib Sandwich *McRib Swap*
220 calories of Morningstar Farms BBQ Riblet, (1 serving)
75 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 oz)
11 calories of Onions, raw, (3 tbsp chopped)
1 calories of Dill Pickles, (1 slice)