Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.6 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.8 mg |
| Sodium | 139.1 mg |
| Potassium | 16.2 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 6.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 0.1 % |
| Folate | 0.4 % |
| Iron | 1.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Ice Cream Sandwiches
View the full Healthy Ice Cream Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Ice Cream Sandwiches
79 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.75 tbsp)
66 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.63 tbsp)
39 calories of Coconut Oil, (1 1tsp)
37 calories of Neufchatel Cheese, (0.50 oz)
6 calories of 365 Organic Light Coconut Milk, (14 grams)
Calories per serving of Healthy Ice Cream Sandwiches
79 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.75 tbsp)
66 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.63 tbsp)
39 calories of Coconut Oil, (1 1tsp)
37 calories of Neufchatel Cheese, (0.50 oz)
6 calories of 365 Organic Light Coconut Milk, (14 grams)
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