Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.9 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 34.7 mg |
| Sodium | 347.2 mg |
| Potassium | 655.0 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.8 g |
| Protein | 19.3 g |
| Vitamin A | 77.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 14.6 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.7 % |
| Calcium | 4.7 % |
| Copper | 6.1 % |
| Folate | 6.6 % |
| Iron | 5.8 % |
| Magnesium | 3.4 % |
| Manganese | 6.6 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 8.0 % |
| Selenium | 3.6 % |
| Thiamin | 4.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Barley Mushroom Soup from Slow Cooking for Dummies
View the full Beef Barley Mushroom Soup from Slow Cooking for Dummies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Barley Mushroom Soup from Slow Cooking for Dummies
114 calories of Beef Lean Stew Meat, (1.33 oz)
82 calories of Barley Pearl, (0.17 cup)
24 calories of Kitchen Basic Unsalted Chicken Stock, (1 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Parsley, (0.50 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Beef Barley Mushroom Soup from Slow Cooking for Dummies
114 calories of Beef Lean Stew Meat, (1.33 oz)
82 calories of Barley Pearl, (0.17 cup)
24 calories of Kitchen Basic Unsalted Chicken Stock, (1 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Parsley, (0.50 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Water, tap, (0.33 cup (8 fl oz))