Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 915.7 mg |
| Potassium | 863.7 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 10.8 g |
| Sugars | 5.1 g |
| Protein | 10.6 g |
| Vitamin A | 310.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 118.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 19.9 % |
| Copper | 12.8 % |
| Folate | 14.2 % |
| Iron | 27.7 % |
| Magnesium | 11.6 % |
| Manganese | 31.1 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 6.9 % |
| Selenium | 1.9 % |
| Thiamin | 6.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot ribollita
View the full crock pot ribollita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot ribollita
48 calories of canned black beans, (0.22 cup)
40 calories of canned northern beans, (0.22 cup)
27 calories of Kale, (0.75 cup, chopped)
11 calories of diced tomatoes w/roasted garlic and onion, (0.22 cup)
10 calories of Kitchen Basics Vegetable Stock, (0.50 cup)
9 calories of Fennel, (0.13 bulb)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Parsley, (0.25 cup)
4 calories of Swanson low sodium chicken broth, (0.25 cup)
3 calories of Basil, (0.25 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
Calories per serving of crock pot ribollita
48 calories of canned black beans, (0.22 cup)
40 calories of canned northern beans, (0.22 cup)
27 calories of Kale, (0.75 cup, chopped)
11 calories of diced tomatoes w/roasted garlic and onion, (0.22 cup)
10 calories of Kitchen Basics Vegetable Stock, (0.50 cup)
9 calories of Fennel, (0.13 bulb)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Parsley, (0.25 cup)
4 calories of Swanson low sodium chicken broth, (0.25 cup)
3 calories of Basil, (0.25 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)