Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,756.0 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 14.7 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,251.4 mg |
| Potassium | 1,601.3 mg |
| Total Carbohydrate | 180.0 g |
| Dietary Fiber | 23.7 g |
| Sugars | 0.0 g |
| Protein | 186.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 100.5 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 43.6 % |
| Copper | 37.0 % |
| Folate | 71.2 % |
| Iron | 119.9 % |
| Magnesium | 30.8 % |
| Manganese | 128.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 38.3 % |
| Riboflavin | 8.2 % |
| Selenium | 17.0 % |
| Thiamin | 8.3 % |
| Zinc | 30.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Seitan Chickpea Loaf
View the full Tofu Seitan Chickpea Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Seitan Chickpea Loaf
840 calories of Arrowhead Mills Vital Wheat Gluten, typical portion 4 tbsp, (24 tbsp)
506 calories of Chickpeas (garbanzo beans), (425.20 grams)
400 calories of tofu-nasoya extra-firm pressed 1/5 of 337 g block (67.4 g), (337 gram(s))
10 calories of Olive Oil Spray - 2 sprays = 1serving Terra Creta estate evo oil in spray, (5 serving)
0 calories of Bragg Liquid Aminos, (9 tsp)
Calories per serving of Tofu Seitan Chickpea Loaf
840 calories of Arrowhead Mills Vital Wheat Gluten, typical portion 4 tbsp, (24 tbsp)
506 calories of Chickpeas (garbanzo beans), (425.20 grams)
400 calories of tofu-nasoya extra-firm pressed 1/5 of 337 g block (67.4 g), (337 gram(s))
10 calories of Olive Oil Spray - 2 sprays = 1serving Terra Creta estate evo oil in spray, (5 serving)
0 calories of Bragg Liquid Aminos, (9 tsp)