Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 277.1
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 45.0 mg
Sodium 177.9 mg
Potassium 636.2 mg
Total Carbohydrate 30.5 g
Dietary Fiber 4.0 g
Sugars 22.0 g
Protein 29.0 g
Vitamin A 10.0 %
Vitamin B-12 50.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 30.0 %
Vitamin E 0.0 %
Calcium 50.0 %
Copper 0.2 %
Folate 6.0 %
Iron 6.0 %
Magnesium 4.1 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 9.0 %
Riboflavin 30.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frosty Orange Protein Blast

View the full Frosty Orange Protein Blast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frosty Orange Protein Blast

100 calories of Jillian Michael's Natural Whey Protein powder, (1 serving)

70 calories of Silk, Light Vanilla Soymilk, (1 cup)

60 calories of greek yogurt chobani vanilla non-fat, (0.50 serving)

25 calories of Tropicana light OJ, (0.50 cup)

12 calories of Vanilla Extract, (1 tsp)


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