Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 310.8
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 24.1 mg
Sodium 763.8 mg
Potassium 419.9 mg
Total Carbohydrate 49.8 g
Dietary Fiber 7.7 g
Sugars 3.3 g
Protein 24.2 g
Vitamin A 165.6 %
Vitamin B-12 31.2 %
Vitamin B-6 15.5 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 8.5 %
Copper 5.4 %
Folate 10.5 %
Iron 10.3 %
Magnesium 9.1 %
Manganese 9.1 %
Niacin 43.2 %
Pantothenic Acid 4.5 %
Phosphorus 19.0 %
Riboflavin 10.0 %
Selenium 68.1 %
Thiamin 9.8 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle casserole

View the full Tuna Noodle casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle casserole

135 calories of Ronzoni Whole Wheat Rotini, (1.50 oz)

48 calories of Tuna, Canned in Water, drained, (2 oz)

43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)

28 calories of Peas, frozen, (0.25 cup)

17 calories of Baby Carrots, raw, (5 medium)

16 calories of Milk, nonfat, (0.19 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

I added low fat cheese (which ups the cals, obviously) and pepper. This is a great recipe, and very easy!