Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 94.3 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 87.1 mg |
Potassium | 38.0 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 0.9 g |
Sugars | 0.2 g |
Protein | 2.0 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 5.4 % |
Copper | 2.5 % |
Folate | 2.3 % |
Iron | 3.5 % |
Magnesium | 1.4 % |
Manganese | 2.9 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.6 % |
Riboflavin | 1.5 % |
Selenium | 2.2 % |
Thiamin | 2.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PROJA- CORN CAKE
View the full PROJA- CORN CAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PROJA- CORN CAKE
41 calories of corn flour, (12.50 gram(s))
22 calories of Sunflower Oil, (2.50 grams)
15 calories of Flour, white, (4.17 grams)
4 calories of Sesame Seeds, (0.08 tbsp)
4 calories of *Flax Seed, (0.08 tbsp)
2 calories of Black Olives, (2.50 grams)
2 calories of Caraway Seed, (0.08 tbsp)
1 calories of Carrorts - peeled baby carrots, (0.08 oz)
1 calories of Cucumber (with peel), (0.04 cup slices)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, bottled, perrier, (0.08 cup (8 fl oz))
Calories per serving of PROJA- CORN CAKE
41 calories of corn flour, (12.50 gram(s))
22 calories of Sunflower Oil, (2.50 grams)
15 calories of Flour, white, (4.17 grams)
4 calories of Sesame Seeds, (0.08 tbsp)
4 calories of *Flax Seed, (0.08 tbsp)
2 calories of Black Olives, (2.50 grams)
2 calories of Caraway Seed, (0.08 tbsp)
1 calories of Carrorts - peeled baby carrots, (0.08 oz)
1 calories of Cucumber (with peel), (0.04 cup slices)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, bottled, perrier, (0.08 cup (8 fl oz))