Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 94.3
Total Fat 3.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 87.1 mg
Potassium 38.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 2.0 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 5.4 %
Copper 2.5 %
Folate 2.3 %
Iron 3.5 %
Magnesium 1.4 %
Manganese 2.9 %
Niacin 1.6 %
Pantothenic Acid 0.3 %
Phosphorus 2.6 %
Riboflavin 1.5 %
Selenium 2.2 %
Thiamin 2.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PROJA- CORN CAKE

View the full PROJA- CORN CAKE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PROJA- CORN CAKE

41 calories of corn flour, (12.50 gram(s))

22 calories of Sunflower Oil, (2.50 grams)

15 calories of Flour, white, (4.17 grams)

4 calories of Sesame Seeds, (0.08 tbsp)

4 calories of *Flax Seed, (0.08 tbsp)

2 calories of Black Olives, (2.50 grams)

2 calories of Caraway Seed, (0.08 tbsp)

1 calories of Carrorts - peeled baby carrots, (0.08 oz)

1 calories of Cucumber (with peel), (0.04 cup slices)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Water, bottled, perrier, (0.08 cup (8 fl oz))


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