Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 336.4 mg |
| Potassium | 232.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.0 g |
| Protein | 17.5 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 5.7 % |
| Folate | 12.3 % |
| Iron | 5.1 % |
| Magnesium | 6.1 % |
| Manganese | 7.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.8 % |
| Selenium | 1.4 % |
| Thiamin | 4.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hard times texas chili recipe
View the full Hard times texas chili recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hard times texas chili recipe
60 calories of 99% Fat Free Ground Turkey Breast, (2 oz)
47 calories of Beans, red kidney, (54.88 grams)
36 calories of Sweet Corn, Canned, (0.22 cup)
Calories per serving of Hard times texas chili recipe
60 calories of 99% Fat Free Ground Turkey Breast, (2 oz)
47 calories of Beans, red kidney, (54.88 grams)
36 calories of Sweet Corn, Canned, (0.22 cup)
No nutrition or calorie comments found.
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