Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 544.4 | Total Fat | 29.8 g |
---|---|
Saturated Fat | 10.3 g |
Polyunsaturated Fat | 11.2 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 20.4 mg |
Sodium | 55.6 mg |
Potassium | 47.2 mg |
Total Carbohydrate | 64.3 g |
Dietary Fiber | 4.5 g |
Sugars | 23.4 g |
Protein | 5.1 g |
Vitamin A | 11.9 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 33.3 % |
Vitamin D | 1.3 % |
Vitamin E | 27.6 % |
Calcium | 2.2 % |
Copper | 3.0 % |
Folate | 19.1 % |
Iron | 13.4 % |
Magnesium | 2.4 % |
Manganese | 14.2 % |
Niacin | 12.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.7 % |
Riboflavin | 12.5 % |
Selenium | 20.5 % |
Thiamin | 21.8 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Berry Pie 2 Crust ~ RD's
View the full Frozen Berry Pie 2 Crust ~ RD's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Berry Pie 2 Crust ~ RD's
196 calories of *Crisco Butter Flavored Shortening, (1.78 tbsp)
150 calories of Flour, white, (0.33 cup)
61 calories of Granulated Sugar, (0.08 cup)
47 calories of Best Choice Mixed Berries, (0.67 cup)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Quick Cooking Tapioca, (0.50 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Frozen Berry Pie 2 Crust ~ RD's
196 calories of *Crisco Butter Flavored Shortening, (1.78 tbsp)
150 calories of Flour, white, (0.33 cup)
61 calories of Granulated Sugar, (0.08 cup)
47 calories of Best Choice Mixed Berries, (0.67 cup)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Quick Cooking Tapioca, (0.50 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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