Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 11.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 57.1 mg
Sodium 460.7 mg
Potassium 308.7 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.2 g
Sugars 4.7 g
Protein 15.4 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 110.4 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.1 %
Copper 6.4 %
Folate 5.1 %
Iron 11.8 %
Magnesium 5.9 %
Manganese 15.5 %
Niacin 5.4 %
Pantothenic Acid 2.5 %
Phosphorus 4.6 %
Riboflavin 3.5 %
Selenium 3.1 %
Thiamin 5.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made stuffed peppers

View the full Home made stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made stuffed peppers

160 calories of Ground Turkey (Honeysuckle white 85/15), (2.67 oz)

23 calories of Green Peppers (bell peppers), (83.33 grams)

17 calories of Brown Rice, long grain, (0.08 cup)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Salt (table), (0.08 tsp)

0 calories of Black Pepper (Ground), (0.04 tsp)


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