Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 4.7 mg |
| Sodium | 409.9 mg |
| Potassium | 75.4 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.1 g |
| Protein | 5.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.5 % |
| Copper | 3.0 % |
| Folate | 1.2 % |
| Iron | 4.9 % |
| Magnesium | 2.4 % |
| Manganese | 2.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.3 % |
| Selenium | 1.7 % |
| Thiamin | 4.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Chicken Soup - Tropical Blend
View the full Low Sodium Chicken Soup - Tropical Blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Chicken Soup - Tropical Blend
130 calories of Ajiaco - Mixed Tropical Vegetables, (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Noodles (Fideos) for Soup, (0.17 oz)
7 calories of Chicken Drumstick, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Red Ripe Tomatoes, (0.17 tomato)
2 calories of Onions, raw, (0.04 large)
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Low Sodium Chicken Soup - Tropical Blend
130 calories of Ajiaco - Mixed Tropical Vegetables, (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Noodles (Fideos) for Soup, (0.17 oz)
7 calories of Chicken Drumstick, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Red Ripe Tomatoes, (0.17 tomato)
2 calories of Onions, raw, (0.04 large)
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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