Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.8 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 76.0 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.3 g |
| Protein | 2.1 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 71.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 0.5 % |
| Copper | 1.7 % |
| Folate | 5.8 % |
| Iron | 3.2 % |
| Magnesium | 1.9 % |
| Manganese | 8.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.4 % |
| Selenium | 3.3 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saussage goulash
View the full Saussage goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saussage goulash
178 calories of Schinkenfleischwurst Lidl, (62 gram(s))
39 calories of White Rice, long grain, cooked, (30 grams)
20 calories of Canola Oil, (0.50 1tsp)
13 calories of Dosentomaten Nopri = 240g Abtr.gewicht, (62.50 gram)
10 calories of Pearloignons, (25 gram(s))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of oignon, (12.50 gram(s))
1 calories of Bouillon instant, (0.13 cup)
Calories per serving of Saussage goulash
178 calories of Schinkenfleischwurst Lidl, (62 gram(s))
39 calories of White Rice, long grain, cooked, (30 grams)
20 calories of Canola Oil, (0.50 1tsp)
13 calories of Dosentomaten Nopri = 240g Abtr.gewicht, (62.50 gram)
10 calories of Pearloignons, (25 gram(s))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of oignon, (12.50 gram(s))
1 calories of Bouillon instant, (0.13 cup)